sukha yoga http://sukha-yoga.org A Good Space for the study of Yoga-Union Tue, 30 Dec 2008 00:25:51 +0000 http://wordpress.org/?v=2.5 en Kirtan- 3rd Thursdays in 2009 http://sukha-yoga.org/kirtan-3rd-thursdays http://sukha-yoga.org/kirtan-3rd-thursdays#comments Tue, 30 Dec 2008 00:23:51 +0000 linda moore http://sukha-yoga.org/?p=43 There will be Kirtan (chanting the sacred mantra and making merry) every third Thursday of the month beginning in January.  We will begin at 6:45pm and finish around 8.

the dates to come-

Jan 15th

Feb 19th

March 19th

April 16th

May 21st

June 18th

]]> http://sukha-yoga.org/kirtan-3rd-thursdays/feed Workshops/Retreats http://sukha-yoga.org/workshopsretreats http://sukha-yoga.org/workshopsretreats#comments Mon, 17 Nov 2008 02:47:58 +0000 linda moore http://sukha-yoga.org/?p=28 Thursday January 1st 2009-

‘Giving and Receiving- Yoga with a Partner’  with Linda Moore

5 to 7:30pm

$25- advance payment/registration

$30- day of the workshop

50% of this will be donated to Books to Prisoners (Seattle chapter)

Workshop is limited to 12 participants, advance registration encouraged.  You do not need to come with a partner!

This workshop will be an immersion in the art of giving and receiving.  We will explore the beauty of gentle guidance by another, thus  building trust through partner work to encourage deeper release through our asana practice.

We will begin with a pranayama practice, and slowly warming up the body, then we will each have approx 40 minutes of guided practice.  We will finish with meditation and chanting of the sacred mantras- satsang/kirtan, followed with a light snack.   This workshop is a great way to set intention at the start of this calendar new year, a way to honor the interdepence of all things.

Blessings of love and light through these dark months!

]]> http://sukha-yoga.org/workshopsretreats/feed Winter schedule changes http://sukha-yoga.org/winter-schedule-changes http://sukha-yoga.org/winter-schedule-changes#comments Mon, 17 Nov 2008 02:41:38 +0000 linda moore http://sukha-yoga.org/?p=27 There will be a few days this winter that Sukha Yoga will close, or have limited class times.  Please see the dates below;

Class changes on these following dates-

Wednesday December 31st- one class at 5:15pm

Thursday January 1st- a special ‘Giving and Receiving-Yoga with a Partner’ workshop- please review details on the workshops/retreats post.

Friday Jan 2nd- Noon class only.  The Friday 5pm All level class will kick off Jan 9th!

Thanks- May the winter dormant months bring together much love and kindness for all beings, and even though we are in scarce times, may there be enough for everyone!

Namaste

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