Corporate Yoga
There are so many benefits to bringing yoga into the work-place. You invest much of your time doing what you are passionate about, taking a short amount of time within your work day to ‘recharge’ so to speak, is essential for health and well being. When we are healthy and stable in our mind and body, our daily work is done with ease!
If you are interested in trying a class at your workplace, please contact me via email:
moore.peaceful@gmail.com
I will come to your work site (within easy access by metro or light rail) for one trial class- FREE!
–”Linda comes to our workplace and not only teaches a fantastic class but truly helps us focus on what yoga can teach us for that hour out of our day. She’s patient, has a great sense of humor, a fantastic breadth of knowledge. I often have a completely different 2nd half of the day, after taking her class. Sometimes it’s as “small” as having more energy. Other times I literally feel like I hit the “reset” button on my day. Highly recommended teacher!” Laura at King County Dept of Health